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1 Sugar substitutes play a vital role in keto-friendly mixers. Options like erythritol, stevia, and xylitol are popular choices because they provide sweetness without the carbs. Erythritol, in particular, is known for its minimal impact on blood sugar levels and its ability to dissolve easily in liquids. Using these substitutes can help you enjoy your drinks without worrying about breaking your diet.

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• 2 For best results, place your food in a single layer in the basket. This allows hot air to circulate freely around each piece, ensuring uniform cooking.