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Infrared ovens use radiant heat to cook food directly without the need for an open flame or fan. This technology heats the food from the outside in, resulting in faster cooking times compared to conventional ovens. The heat is emitted in the form of infrared waves, which are absorbed by the food's surface, causing it to heat up quickly. This method is particularly effective for dishes that require high temperatures and quick browning.
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3. Exploring Flavor Combinations
For those following specific dietary plans like keto or paleo, air-fried fried tomatoes fit perfectly into their guidelines. These diets often emphasize whole foods and limit processed ingredients and added sugars. Air frying aligns with these principles by using natural cooking methods and minimal oils. A report by *Healthline* highlights how low-carb diets benefit from foods like fried tomatoes due to their high fiber content and low glycemic index. By choosing an air fryer over traditional frying methods, individuals can enjoy these benefits while still satisfying their cravings for crispy, flavorful dishes.
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