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Cinnamon and sugar make for a delightful sweet-and-savory combination that's perfect for satisfying sugar cravings without overindulging. This blend works especially well if you're serving the seeds as a dessert topping or mixing them into oatmeal or yogurt. Another popular option is tossing the seeds with Italian herbs like oregano, basil, and thyme for a Mediterranean-inspired flavor profile that pairs beautifully with salads or pasta dishes.

• When scouring reviews, it's essential to focus on specific features that align with your cooking habits. Here's what to consider:

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• The grind size of coffee beans is crucial for extracting the best flavor from your Keurig machine. Different brewing methods require different grind sizes, but for Keurig machines, medium grind is typically recommended. Medium grind allows for proper extraction without clogging the K-Cup filter.