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The Impact on Audio Quality

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• This low-oil cooking method has numerous health advantages. For starters, it helps reduce calorie intake significantly compared to traditional frying methods. By using less oil, you can enjoy your favorite foods guilt-free while still maintaining a healthy diet. Additionally, this cooking method retains more nutrients in food since it doesn't involve submerging ingredients in oil. This means you get all the flavor and texture you desire without compromising on nutritional value.