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Studies have linked excessive aluminum consumption to conditions like Alzheimer's disease, osteoporosis, and even certain types of cancer.

• Making donuts from sweet potato batter is surprisingly simple yet yields incredibly delicious results every single time you try it out!

• Best Practices for Preparing Sweet Potatoes

• 1 After the cooking time has elapsed, carefully remove the basket from the air fryer and check if the meatballs are cooked through. The internal temperature should reach 165°F (74°C) to ensure they are safe to eat. If necessary, you can add a few more minutes of cooking time to achieve the desired level of doneness.