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French presses are another excellent option for those seeking a stronger cup of coffee. The immersion method allows water to steep directly with the grounds for several minutes, extracting more oils and solids than drip methods. This results in a richer, fuller-bodied coffee with higher acidity levels. The coarser grind size required for French presses further contributes to a robust flavor profile.

• Many popular alcohol mixers are high in sugar, which can lead to rapid spikes in blood glucose levels. For example, a standard glass of cola mixed with alcohol can contain upwards of 40 grams of sugar. Fruit juices like orange or apple juice, often used as mixers, can also be high in natural sugars. It's essential to read labels and be aware of the sugar content, especially if you're monitoring your calorie or sugar intake for health reasons.

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