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One of the most significant advantages of KFC air fryer chicken drumsticks is their nutritional profile. Traditional fried chicken is high in calories, fat, and sodium due to the large amount of oil used in cooking. In contrast, air fryer versions have up to 70-80% less fat while maintaining a crispy texture. This makes them a better choice for those looking to reduce their calorie intake or manage conditions like heart disease and diabetes. Additionally, air frying preserves more nutrients compared to deep frying, making it a more health-conscious option.

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• Roasting cabbage in an air fryer is a simple yet rewarding way to elevate this everyday vegetable into something special. With minimal effort and healthy ingredients, you can enjoy crispy, flavorful cabbage that's perfect for any meal. By following these steps and tips, you'll be able to master this technique in no time and impress your family and friends with your culinary skills.